All One Mindful Triathlon and Festival of Conscious Living is temporarily changing gears. The physical event has been postponed to late summer 2020 due to coronavirus guidelines; date TBD.  However, we all still have the ability to connect with the Earth and go within our own hearts. Please take time this month to remember that we are indeed all one, and we all share beautiful Mother Earth. We look forward to communing with you later this summer! More information is to come; visit our Facebook page below for updates.
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Find your path.
All One is a celebration of a balanced and mindful life, and this year, we are excited to celebrate the 50th Earth Day and show how thankful we are for the beautiful planet we call home.  It's not just a triathlon, it's a journey to finding yourself. At All One, you'll be surrounded by inspiring, amazing people who share the same passions as you. You'll walk or run,  practice yoga, and meditate, and at the end of this mindful triathlon, you'll find  tranquility and a sense of community. 

​Join us in late summer 2020 for the postponed physical event.

Walk/Run


Walk, jog, or run a fun, cross-country 5K path through the countryside of Vera Cruz.
There are no winners, no losers, just the fun of breathing and moving through nature,
surrounded by people who love wellness, on a Sunday morning.
sponsored by KEYSTONE RUNNING STORE.

Yoga 

After completing the 5k, find your way to your mat for an hour of yoga, provided by Cultivate Yoga
Stretch, move, and breathe. Whether you have never down-dogged or you've been
​practicing for awhile, these 60 minutes will be just what your body needs.

Meditate

Finish your mindful triathlon seated on  your mat as you allow your body and mind to still.   
Be  guided  through a beautiful meditation, accompanied by Chad Brown's gong bath to bring you into peace and bliss.  
No prior experience is necessary.  You cannot get it wrong.

Festival  of Conscious Living
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Stay and play after the Mindful Triathlon from noon to 6PM.  Enjoy live music, demonstrations, mini-workshops, food vendors, shopping and more.  
The Wellness Center at Jasper Mountain
The All One Mindful Triathlon is being held at The Wellness Center at Jasper Mountain, in Emmaus, PA. In addition to the run, yoga, and meditation, there will be a variety of vendors, speakers, and music at the triathlon. 
About 
Nicole Miles is the founder of All One and owner of Cultivate Yoga. She is a certified yoga instructor, mom, and lifetime Lehigh Valley resident.  Nicole's goal for participants of  the triathlon to finish feeling a sense of connection to other people who share the desire to be well and then stay for a day of  joyful living .  In a time when it is easy to feel disconnected from one another, All One will provide a sense of community and support for those looking to live better, more authentic lives. The proceeds support Mindful Education in the Lehigh Valley. Many vendors will be selling products and food that support a holistic and conscious lifestyle. Local bands will fill the air with good sound vibes and local health and wellness promoters will lead mini workshops.  There will be plenty of food and services for purchase so come prepared. 
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Our Sponsors
Follow All One Mindful Triathlon on Instagram for updates!